Friday, September 19, 2014

[Vegan Mofo] Healthy Eats - Nuts

Protein packed and a variety to choose from nuts are a healthy go to snack to keep around. Full of good for you fats, stay strong protein and fiber that helps curb the hunger monster, nuts are a winner.

I like to keep a small pouch in my purse, so finding nuts with a zip top bag is pretty nice. Matt is allowed to snack at his work desk and he likes keeping some almonds in his drawer and having pecans packed in his lunch. Nuts are also great in a stir fry, cashews being a fave of ours and a Thai dish in my book is not complete without peanuts!

Grab some nuts today! 

1 comment:

  1. I always have almonds in my desk drawer at work. A small handful is great for taking the edge of hunger when a meal time is a way off.