Vegan food, cemetery fun, cats and zines! These are the things that keep me going!
Wednesday, March 16, 2011
Easy BBQ Pan Fried Tofu
What you need: 1 block extra firm - high protein tofu - patted dry - cubed 1/2 cup or more of your fave BBQ sauce 1 tablespoon of canola oil for frying
Heat up your oil in a frying pan on medium heat. Place the tofu in the pan and fry for about 15 minutes - turning every so often so it will not burn. Reduce the heat to medium-low and add BBQ sauce and let simmer turning once for 10 minutes. Serve it in a bun, serve it over rice, serve it with sweet potato fries like above! It is easy, fast and yummy!